About us

Our Touch

What we teach
These immersive sessions are ideal for both newcomers and experienced dancers.​

There are no teachers—just an open studio, curated prompts, and room to move, experiment, and connect. Whether you’re preparing for an audition, developing a solo, or simply want to deepen your practice with focused support.

Our Passion
At Dance Improvisation Lab, our touch is intentional, sensitive, and rooted in deep listening—both to ourselves and each other.

We value presence over perfection, connection over choreography, and exploration over expectation. Our sessions are held in an atmosphere of trust and openness, where every body, background, and story is welcomed.

Why we?

We honor the intelligence of the body and create spaces where vulnerability, risk, and play can coexist.

Whether we’re moving alone, in duets, or as an ensemble, we encourage practices that awaken awareness, heighten sensitivity, and foster genuine dialogue through movement. Touch, when used, is consensual, respectful, and guided by somatic principles—always aiming to support rather than direct.

This is more than dance. It’s a return to embodiment, a space for transformation, and a chance to discover who we are—moment by moment, movement by movement.

Inclusive for All Levels

“Improvisation is not about what comes next—it’s about being fully alive with what is.”

Whether you’re stepping into the studio for the first time or you’re a seasoned performer, our offerings meet you where you are—with guidance, care, and creative challenge. We don’t just teach movement—we cultivate awareness. Our sessions are rooted in somatic practices that support deep listening, emotional presence, and authentic expression. Our lab isn’t just a place to dance—it’s a place to belong. We foster a non-judgmental environment where curiosity, collaboration, and connection thrive. We encourage experimentation. Through structured improvisation, open labs, and performance tools, you’ll expand your movement vocabulary and rediscover the joy of creative risk.