Dance Improvisation Lab is
A creative space dedicated to exploring movement, expression.
We offer
Courses, workshops, and community events that invite dancers of all levels to step into their bodies, break patterns, and discover new possibilities through movement.
Founded by
Passionate movers and experienced facilitators,
Dance Improvisation Lab blends contemporary dance, somatic practices, and performance tools to support authentic exploration.
Improvisation Courses
Our structured multi-week courses guide participants through foundational and advanced improvisation techniques.
Workshops & Intensives
Join our one-day or weekend workshops to dive deep into specific themes such as contact improvisation, movement scores, or site-specific performance.
Open Lab Sessions
Weekly drop-in labs offer a space for free exploration, peer exchange, and community.
Private Coaching & Mentorship
For those seeking personal guidance, we offer one-on-one coaching tailored to your goals.
Our approach is
Rooted in curiosity, connection, and the belief that everyone has the ability to move creatively. Whether you are a professional dancer seeking to expand your vocabulary or a curious beginner wanting to reconnect with your body, our lab is a place to play, grow, and move freely. Join us, and rediscover the joy of improvising—on and off the dance floor.